Welcome to my virtual practice.
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I'm Madalyn.
As a licensed marriage and family therapist, I am dedicated to helping individuals, families, and couples find relief, create lasting change, and build meaningful relationships in the process. I opened my virtual practice with the hope of helping my clients fit therapy into their busy lives and make our busy lives feel a little less confusing.
Maybe you want to learn how to set better boundaries with your job, family, or friends. Maybe you are dedicated to breaking toxic relationship patterns and learn how to identify healthy partners and friendships. Maybe you want to find ways to accept your body exactly as it is. Maybe you want to become the parent you wish you had as a child. Or you just want to vent in the middle of a hectic week - there's space for that too. Therapy is a space for you to untangle your thoughts and gain insight into ways the past may be unknowingly influencing you so you can intentionally choose who you want to be. The only requirement of therapy is simply being human.
If you are looking for a compassionate space with honest, authentic feedback, I would love to begin our work together.
A Few of My Favorite Things
This is my cat, Ellis. You will probably see him trying to jump on my chair in sessions.
This is an easy-to-read book for anyone struggling with their body image. Lots of great skills!
A great read for moms out there wondering why it feels so impossible to do it all - hint: it's because it is impossible.
One of my favorite science-backed podcasts debunking many of the myths of diet culture.
I read this is my training to become a therapist, and recommend it to all my clients.
A great book for couples with evidence based strategies for healing and maintaining a healthy marriage.
Fun fact: the sour taste in our mouth can temporarily distract our thoughts when we are anxious.