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As a licensed marriage and family therapist, I am dedicated to helping individuals, families, and couples find relief, create lasting change, and build meaningful relationships in the process. While I am available for in-person sessions in Augusta, GA, I opened my multi-state virtual practice with the hope of helping my clients fit therapy into their busy lives and make our busy lives feel a little less confusing.

With more than 10 years of clinical experience, I've had the privilege of helping clients pursuing recovery from both eating and substance use disorders, weight stigma, trauma, perfectionism, relationship concerns, anxiety, and life transitions through a compassionate, evidence based lens. I've worked across multiple levels of eating disorder care and have served in leadership roles supervising and mentoring therapists while providing clinical training in evidence-based eating disorder treatment. I've also presented continuing education trainings for mental health professionals at both the local and national level on eating and substance use disorder recovery. These experiences have strengthened my clinical expertise while continually allowing me to grow and stay up to date with evidence based treatment options in the field.

Common concerns and topics of conversations in session with my clients include learning how to set better boundaries, breaking toxic relationship patterns, identifying healthy partners and friendships, learning skills to accept your body exactly as it is, becoming the parent you wish you had as a child, or we can simply vent in the middle of your hectic week. 

Therapy is a space for you to untangle your thoughts and gain insight into ways the past may be unknowingly influencing your current behaviors so that you can intentionally choose who you want to be. If you are looking for a compassionate space with honest, authentic feedback, I would love to begin our work together.